One of the reasons we procrastinate is because the task we are going to do seems to be too much work. I am sure many of you out there have put off writing a book, cleaning your house, or working out because of this.
If you are a procrastinator, try this: work on whatever it is you are procrastinating on for only 15 minutes. Even if you only work on your task for this short amount of time, you will have made progress toward whatever it is you have been putting off Also, once you get in motion and start taking action, you may very well end up working on your project or goal for a longer amount of time.
There's something I myself have been procrastinating on for quite some time now. So I am going to follow my own advice and do something for 15 minutes that I have putting off too long.